Obsessive-compulsive disorder (OCD) is an anxiety disorder. It has two main parts: obsessions and compulsions. Obsessions are unwelcome thoughts, images, urges, worries or doubts that repeatedly appear in your mind. They can make you feel very anxious. Compulsions are repetitive activities that you do to reduce the anxiety caused by the obsession. It could be something like repeatedly … Continue reading There’s A New TV Show About OCD, And Everyone Should Be Watching It
Hello hello hello, I hope everyone is having a good start to the year! Believe it or not, I actually am. Touch wood. I don't want to jinx anything, but apart from a couple of down days, I'm feeling very positive and optimistic about this year. This time last month just the thought of walking … Continue reading Progress
HELLOOOO! Happy New Year my loves. I hope all of you that celebrate had a lovely Christmas no matter how you spent it. I don't know how it's now 2019? I'm still mentally living in 2009. I absolutely love New Years. I feel like it's a chance to start again and a chance to rebuild … Continue reading Goodbye 2018….
Hi all, A little post to say I hope you all have a wonderful Christmas no matter how you're spending it! I know Christmas can be a hard time for some people for different kinds of circumstances, whether it be mental or physical illness, family problems or anything else that may make this time of … Continue reading Merry Christmas
HELLOOO! Yes, I am in a very good mood because it's Christmas time and I'm feeling very optimistic about things. However as much as I adore this time of year, it can make me a little sad and a little stressed out at times also. Yesterday I went out for dinner with some of my … Continue reading When You Love Christmas But Your Anxiety Doesn’t
What and if are two of the most simple and non threatening words that exist, however when you put them together they can cause a lot of panic and anxiety. Anxiety can cause the most irrational thinking patterns to the point your thoughts don't even make sense to you, so why would anyone else understand? … Continue reading Why My Mind Makes Me Believe I’m Not A Good Person
*singing* IT'S THE MOST WONDERFUL TIME OF YEAR!!!!!!!!! Christmas is my absolute favourite holiday and every year I get just as excited as I did when I was younger! I truly believe there is nothing better than curling up on the sofa with a hot chocolate and blanket watching classic Christmas movies. It makes me … Continue reading Christmas Films You HAVE To Watch During The Festive Period